We have all been beginners. ..
It can seem daunting at the start, but let Liverpool Frontrunners, Liverpool’s only dedicated LGBT+ running group guide you on our new First Steps beginners programme.
Our previous beginenrs will tell you how successful we are!
The next course is starting on Saturday 20th January 2018.
We will meet at Greenbank Sports Academy every Saturday morning for approx 10 weeks, the course will be led by an England Athletics Qualified Run Leader
Equipment needed: An appropriate pair of running shoes, appropriate clothing and a Smile
Whether you are a complete newbie to running or have not run for a while, in a supportive and friendly environment we will show you how easy and fun it can be to run.
There are so many benefits to running, both physical and psychological.
If you want to meet new people, lose a couple of pounds or just get some clear headspace. We can show you the best way. Each week we will progress and develop our running skills and confidence at a pace which is comfortable for you, and also have a lot of fun along the way.
If you wish, we will culminate with a local parkrun where you will be able to run 5 km with ease and we can all celebrate your achievements!
Remember – YOU CAN DO THIS
And we’ll be supporting you every step of the way
Keep your eye peeled on our Facebook group for more